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  1. CLAIRE’S RECOMMENDATIONS
  2. MOBILITY

Mobility

Maintaining good mobility and flexibility is vital for preventing injuries, promoting joint health, and performing daily activities with ease. This category provides various tools like stretching straps, massage balls, and foam rollers to help improve flexibility and release muscle tension. Incorporating these mobility products into your routine can enhance your range of motion, reduce muscle stiffness, and improve overall physical performance.

What to look for

  • Adjustability

    Look for equipment that is adjustable and versatile to accommodate different body types and levels of flexibility. This will ensure you can use the equipment effectively and avoid injury.

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Trideer Stretching Strap

Trideer Stretching Strap

Enhance your flexibility and mobility

The Trideer Stretching Strap is a versatile tool that helps improve flexibility and mobility, making it an ideal accessory for physical therapy, yoga, Pilates, and exercise routines. With 10 loops and a non-elastic design, it provides a safe and effective way to stretch and strengthen your muscles and improve your overall range of motion.
Buy from Amazon $9.19
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Champion Sports Colored Lacrosse Balls

Champion Sports Colored Lacrosse Balls

Enhance your lacrosse game with precision

Champion Sports Colored Lacrosse Balls are the perfect choice for players of all levels, offering consistent performance, durability, and vibrant colors for improved visibility during games, practices, and recreational play.
Buy from Amazon $6.99
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OPTP Original Norsk Mobilization Wedge

OPTP Original Norsk Mobilization Wedge

Enhance your mobility and flexibility

The OPTP Original Norsk Mobilization Wedge is designed to help mobilize the spine and improve flexibility. It provides a gentle and effective way to stretch and release tension in the back, making it a valuable tool for physical therapy and overall musculoskeletal health.
Buy from Amazon $58.45
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Gaiam Yoga Blocks (Set of 2)

Gaiam Yoga Blocks (Set of 2)

Enhance your yoga practice with stability

Gaiam Yoga Blocks provide the perfect support and stability for your yoga and meditation practice, helping you deepen your stretches, improve your balance, and achieve better alignment.
Buy from Amazon $17.79
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5BILLION Peanut Massage Ball

5BILLION Peanut Massage Ball

Relieve muscle tension and improve flexibility

The 5BILLION Peanut Massage Ball is a versatile tool that can help alleviate muscle tightness and improve flexibility through targeted deep tissue massage, making it an ideal choice for physical therapy and myofascial release.
Buy from Amazon $15.29
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TriggerPoint CORE Foam Massage Roller

TriggerPoint CORE Foam Massage Roller

Relieve muscle pain and improve mobility

The TriggerPoint CORE Foam Massage Roller is designed to target tight muscles and knots, providing deep tissue massage to alleviate muscle pain and improve overall mobility. It helps increase circulation, release tension, and enhance recovery, making it an essential tool for athletes and anyone looking to improve their muscle health.
Buy from Amazon $22.99
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LuxFit High Density Foam Roller

LuxFit High Density Foam Roller

Relieve muscle tension and improve flexibility

The LuxFit High Density Foam Roller is an essential tool for self-myofascial release, helping to alleviate muscle tightness, reduce soreness, and improve overall mobility. Its extra firmness and large size make it ideal for targeting larger muscle groups and providing deep tissue massage.
Buy from Amazon $16.99
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Slant Board for Calf Stretcher

Slant Board for Calf Stretcher

Enhance your mobility with ease

The Slant Board for Calf Stretcher is a versatile tool designed to improve ankle flexibility and strengthen calf muscles. With multiple adjustable angles, it allows for comfortable and effective stretching to enhance mobility and prevent injuries.
Buy from Amazon $26.99