The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. ELYSE’S RECOMMENDATIONS
  2. PELVIC HEALTH

Pelvic Health

Pelvic health is a vital area of focus in physical therapy, especially for women. Silicone dilators and pelvic wands can aid in the treatment of various pelvic floor issues, such as pelvic pain, urinary incontinence, and vaginal tightness. These tools, along with other pelvic health products like lubricants and supportive belts, can help promote pelvic wellness and improve overall quality of life.

What to look for

  • Quality materials

    Ensure that pelvic health products are made of high-quality materials that are hypoallergenic, easy to clean, and durable. This will promote hygiene and longevity of the product.

  • Proper fit

    When it comes to pelvic health products, choose ones that are specifically designed to fit your body shape and size. This will maximize comfort and effectiveness in managing pelvic health conditions.

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Intimate Rose Pelvic Wand

Intimate Rose Pelvic Wand

Relieve pelvic pain and tension

The Intimate Rose Pelvic Wand is a safe and effective tool for releasing trigger points and tender points in pelvic muscles, providing relief from pelvic pain and tension. It is designed for both men and women and can be used as part of pelvic physical therapy.
Buy from Amazon $34.21
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Intimate Rose Pelvic Wand With Vibration

Intimate Rose Pelvic Wand With Vibration

Find relief and improve pelvic health

The Intimate Rose Pelvic Wand With Vibration is specifically designed to provide pelvic muscle pain relief and help with trigger point and tender point release. Whether you're experiencing pelvic pain or looking to improve your pelvic health, this wand is a versatile tool for both men and women.
Buy from Amazon $49.99
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Intimate Rose Silicone Dilators (Small)

Intimate Rose Silicone Dilators (Small)

Regain comfort and confidence with ease

Intimate Rose Silicone Dilators are designed to provide gentle and gradual stretching for individuals experiencing pelvic pain or discomfort, helping to improve relaxation and ease. These dilators are made from high-quality silicone and come in various sizes to accommodate different needs.
Buy from Amazon $79.99
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Intimate Rose Silicone Dilators (Medium)

Intimate Rose Silicone Dilators (Medium)

Restore comfort and overcome pelvic pain

Intimate Rose Silicone Dilators provide a gentle and effective solution for individuals experiencing pelvic pain or discomfort, helping to improve pelvic floor muscle tone and flexibility.
Buy from Amazon $89.99
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Intimate Rose Silicone Dilators (Large)

Intimate Rose Silicone Dilators (Large)

Restore comfort and confidence with ease

Intimate Rose Silicone Dilators provide a gentle and effective solution for individuals experiencing pelvic pain or discomfort. With a range of sizes, these dilators help improve flexibility and reduce muscle tension, promoting healing and well-being.
Buy from Amazon $99.99
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Slippery Stuff Lubricant

Slippery Stuff Lubricant

Enhance comfort and pleasure effortlessly

Slippery Stuff Lubricant is a high-quality water-based lubricant that provides long-lasting lubrication for enhanced comfort and pleasure. It is paraben-free and perfect for intimate moments or for those needing extra lubrication for pelvic health reasons.
Buy from Amazon $13.75
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Serola Sacroiliac SI Belt (Small)

Serola Sacroiliac SI Belt (Small)

Relieve pain and support your back

The Serola Sacroiliac SI Belt provides gentle compression and stabilization to the sacroiliac joints, reducing pain and discomfort caused by instability or injury. It is specifically designed to fit comfortably and securely, allowing you to move with confidence and support your back during daily activities.
Buy from Amazon $59.95
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Serola Sacroiliac SI Belt (Medium)

Serola Sacroiliac SI Belt (Medium)

Relieve pain and stabilize your pelvis

There are 3 sizes for the SI Belts. I recommend measuring to find the right fit for you.
Buy from Amazon $59.95
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Serola Sacroiliac SI Belt (Large)

Serola Sacroiliac SI Belt (Large)

Relieve pain and support your back

There are 3 sizes for the SI Belts. I recommend measuring to find the right fit for you.
Buy from Amazon $59.95