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Mobility
Maintaining good mobility is essential for overall physical health. Products like foam rollers and stretching straps can help improve flexibility and range of motion, making daily movements easier and reducing the risk of injury.
What to look for
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Affordable and simple
You don't need the fanciest equipment to get the benefits of exercise. Simple bodyweight and resistance exercises can be highly effective and can be done at home with little to no equipment.
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Adjustability
Look for equipment that is adjustable and versatile to accommodate different body types and levels of flexibility. This will ensure you can use the equipment effectively and avoid injury.
Trideer Stretching Strap
Optimize your flexibility and mobility
Squat Wedge Block
Enhance your squats and deadlifts
OPTP Original Norsk Mobilization Wedge
Enhance mobility and improve flexibility
TriggerPoint CORE Foam Massage Roller
Firmer foam roller for tension release
LuxFit High Density Foam Roller
Softer foam roller for tension release
5BILLION Peanut Massage Ball
Relieve muscle tension and improve mobility
Champion Sports Colored Lacrosse Balls
Portable, handy tool for soft tissue work
Gaiam Yoga Blocks (Set of 2)
Enhance your yoga practice with support