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Mobility
Maintaining mobility and flexibility is important for optimal movement and preventing injuries. Stretching straps, foam rollers, and yoga blocks are effective tools for improving range of motion, enhancing flexibility, and releasing muscle tension. Incorporating these mobility aids into your routine can help you move better and feel better.
What to look for
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Affordable and simple
You don't need the fanciest equipment to get the benefits of exercise. Simple bodyweight and resistance exercises can be highly effective and can be done at home with little to no equipment.
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Adjustability
Look for equipment that is adjustable and versatile to accommodate different body types and levels of flexibility. This will ensure you can use the equipment effectively and avoid injury.
Trideer Stretching Strap
Optimize your flexibility and mobility
5BILLION Peanut Massage Ball
Release tension and improve mobility
TriggerPoint CORE Foam Massage Roller
Relieve muscle pain and improve mobility
Champion Sports Colored Lacrosse Balls
Portable, handy tool for soft tissue work
LuxFit High Density Foam Roller
Relieve muscle tension and improve flexibility
OPTP Original Norsk Mobilization Wedge
Improve flexibility and mobility instantly
Gaiam Yoga Blocks (Set of 2)
Versatile stretching tool
Slant Board for Calf Stretcher
Improve flexibility and prevent injuries